Life Renew Counseling

Heal. Grow. Thrive.

Healing from past hurts, Growing in new perspectives and behaviors, and Thriving in wellness, relationships, and career 

I Provide Services For…





I provide an emotionally safe environment and share tools to navigate life decisions, experiences, and goals. I offer counseling services to individuals, couples, and families (ages 10 and up).

My specialties include working with…

  • Women: childhood trauma, relationship/friendship breakups, career/job issues, self-esteem/self-love issues, anxiety, stress, goal exploration, grief.
  • Couples: communication issues, infidelity, relationship improvement goals, differing parenting styles, intimacy issues, financial strain, etc.
  • Families: communication issues, grief, unresolved past issues, blended family issues, parent/child relationship.

Who am I?

I was born and raised in Memphis, TN. I obtained my Bachelor’s at UT-Knoxville and my Master’s at the University of Memphis. I am a Licensed Professional Counselor with a passion for walking alongside women, couples, and families.  I personally know the importance of having support while transitioning through life experiences. Having a therapist to discuss my fears, traumas, decisions, goals, and relationships with was what I needed to keep putting one foot in front of the other. I want to be that person for you! 

My approach to counseling is a therapeutic coaching style with an array of tools and interventions to help guide us through the journey. My position isn’t to fix you but to help you become more of your authentic and healthiest self. 

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